4.6 (271) In stock
Below are the slides of the Mindful Movement: Invigorating Break session at the annual conference of the Institute of Lifestyle Medicine, held on June 20-21, 2014, at the Richard B. Simches Research Center of the Massachusetts General Hospital. This presentation was focused on hands-on practice of MBX-12 (Mindfulness-based Stretching and Deep Breathing Exercises) on both days.…
Clinical Mindful Movement Course
10 Health Benefits of Meditation and Mindfulness - Men's Journal
A Mindfulness Program May Be Just as Effective as Medication at Reducing Anxiety – Lifestyle Medicine
Mindful Movement: How Exercise and Super Powders Support Mental Health - INTU WELLNESS
The Year of Wellness: Health and Fitness Trends That Shaped 2023
Clinical Mindful Movement for health professionals
Unlocking the Power of Mind-Body Connection for Optimal Health and Fitness, by Joyal S
Exercise & Mental Health: How Exercising Benefits Your Mind
5 Ways of Practicing Walking Meditation
The Mind Movement Health Podcast on Apple Podcasts
