4.8 (654) In stock
With a workout time of just 30 minutes, this DVD along with your exercise mat will establish the fundamentals of STOTT PILATES®, allowing you to maximize the benefits of your workout. Learn how to establish core stability and a mind-body connection. Get started today by learning to balance strength with flexibility.
(as of July 2023).
Moira Merrithew Stott Pilates - Pro Series Essential Reformer (2 DVDs) Brand New
STOTT PILATES: Strong & Streamlined [DVD] : Moira
This workout DVD features a fluid workout that combines elements of dance conditioning, STOTT PILATES and Yoga. Shop now!
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This STOTT PILATES for Golfer workout features targeted warm-ups and drills to improve your balance & flexibility. Learn how to condition your body to
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NEW Stott Pilates: Secret to Weight Loss Vol. 1 DVD Moira
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In this STOTT PILATES DVD, examine the components of each movement along with breathing & movement patterns with a special focus on stability,
STOTT PILATES · Advanced Matwork DVD Video for Pilates | Merrithew®
Activate the body’s deep support systems with the unstable nature of the Stability Cushion™ through essential exercises that will increase overall
Essential Matwork on Stability Cushions DVD for Pilates | Merrithew®
Product Overview, Adding to the foundational principles of STOTT PILATES® introduced in volume one, this Merrithew Basic Pilates Volume 2 DVD workout
Merrithew Basic Pilates Volume 2 DVD
Perfect for building strength and enhancing the mind-body connection, the Essential & Intermediate Stability Chair DVD from STOTT PILATES offers a
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