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Not only is our melanin beautiful, it also helps block out the sun’s damaging UV rays. This means less skin damage and less premature aging! This is great, right? Well, while our extra protection is amazing, our melanin does reduce our body’s ability to synthesize Vitamin D from the sun. Vitamin D production is largely
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Mela Vitamins ™️ on Instagram: Are you Vitamin D deficient? 👀 It's estimated that 80-90% of people of color are Vitamin D deficient. Melanin impacts our body's ability to absorb Vitamin D
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