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Ernestine doesn't rely on any supplements for her body building and rather believes in going all natural and doing it honestly. She's on a strict diet even at her age and eats 1700 calories a day.
World's Fittest Grandma Body Builder Just Celebrated Her 80th Birthday
Why is 30 years always shown as like 60 years when it comes to women? Also what is that face?!?! : r/badwomensanatomy
Meet The 81-Year-Old Bodybuilder Who Started Working Out At, 48% OFF
Meet The 81-Year-Old Bodybuilder Who Started Working Out At, 48% OFF
Bodyfit by Fulvia - You Become what you Believe
What benefits are clearly seen with the elderly who regularly exercise in comparison to those who don't exercise at all? - Quora
World's Fittest Grandma Body Builder Just Celebrated Her 80th Birthday
This 100-year-old woman is officially the oldest female powerlifter in the world
This 74-Year-Old Fitness Influencer Is Your 2021 Inspiration
Meet 80-year-old Ernestine Shepherd, one of the oldest female bodybuilders
Meet the world's fittest grandma, who is a bodybuilder at 80 years of age!
