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Tone and reshape your body while maximizing the force of the water. Lots of great exercises designed to strengthen, tone, and burn fat. By either
Cruel Summer (1)
Voted Best Shape-Up Video by SELF Magazine. Karen takes one of the most popular water toys ever invented and turns it into an effective,
The Noodle Workout Water Aerbobics with Karen Westfall
Water Aerobics Videos, DVDs, Shoes, Music, and Equipment
3 Feet High & Rising: Regional Justice Center's Ian Shelton Returns with A New Band Militarie Gun, New EP & New Music Video (Convulse Records)
The Strength and Power Water Workout Water Aerobics DVD & CD with Karen Westfall : Karen Westfall: Movies & TV
Water Works Water Aerobics DVD & CD with Karen Westfall : Movies & TV
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The Noodle Workout Water Aerobics DVD & CD with Karen Westfall: : Movies & TV Shows
Senior Splash by Karen Westfall
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