Light on Yoga, Beginner Course, Weeks 5 & 6

🧘🏼 "Light on Yoga" by BKS Iyengar is one of the ultimate guides to yoga asanas for the modern yogi.This book is a great way to learn yoga at home. At the e

Charlotta Martinus on LinkedIn: Please do join us for our 7th, week long, international, online conference…

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Série Intensive Ashtanga - Modo Yoga Vaudreuil

These illustrated yoga sequences are inspired by the written yoga program from the book Light on Yoga by BKS Iyengar.It is considered the definitive

Light On Yoga - Course Three

I did yoga every day for 30 days and this is what happened to my body

Week course - First day of the week –

Light on Yoga, Beginner Course, Week 1 & 2

Light on Yoga, Beginner Course, Week 3 & 4