Dancing, Yoga, and Weight Lifting Among the Most Effective Exercises for Easing Depression

Study reveals physical activities like jogging, resistance training, and even casual exercises like walking and yoga can effectively ease depression.

Running or yoga can help beat depression, research shows – even if exercise is the last thing you feel like

Revealed: the best exercises to beat depression

7 Great Exercises to Ease Depression

Lifting Weights May Help With Depression

What Is Depression? Symptoms, Causes, Diagnosis, Treatment, and Prevention

The 5 Best Exercises for PCOS - PCOS Weightloss

thumbor./thumbor/fit-in/900x510/

Expert-Approved Workouts Will Make Your Heart Stronger - PSRI Hospital

New Treatment for Clinical Depression Auvelity Approved by FDA

8 Exercises for Depression