Let's talk #BodyGoals 👇🏽👇🏽 3 REASONS YOU MAY NOT BE ACHIEVING YOUR FITNESS GOALS 1.STRESS!-YOUR CORTISOL IS THROUGH THE ROOF REDUCING YOU…

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Fitness Princess - #ExerciseTipofTheWeek Adrenal Fatigue occurs when you are living under constant, long-term stress. Although the term is not always accepted as a proper medical diagnosis, we believe that adrenal fatigue

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