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Lat Pull Down - Pelvic Roll With Transfer
How your windlass mechanism affects your pointe range
The Impact of Flooring on Dance Injuries - Lisa Howell and Gary Wright
Types of Strapping Tape - with Lisa Howell
Tips for Turnout
Introducing The New My Beginner Pointe Program with Vicki Attard and Lisa Howell
Introducing The New My Beginner Pointe Program with Vicki Attard and Lisa Howell
A New Approach to Core Stability
Dance Education Workshops Rockhampton Easter 2010
Types of Strapping Tape - with Lisa Howell
SIJ Correction with Dynamic Tape
The Ballet Blog Workshops
Should you have an X-ray before starting on pointe?
How to Improve your Balance
