Ladies Only Self Defence

Women Only - Watford Gracie Jiu-Jitsu

Ladies only Self Defence Classes – COBRAS SHOTOKAN KARATE

From the Women's Only Self-Defense series: 12 techniques to ward off grab and choke attacks.

Women's Only Self Defense: Defense Against Grabs & Chokes

Learn Self-defense by video create by martial arts artists

Ladies only Karate class in Basingstoke - Learn at a pace that

1 Hour Karate Class on Monday's 8pm-9pm, Ladies Only, Adults & Teenagers aged 12 + (Ladies Only Self Defence), Venue: Ilford Fitness First, 261-275

Beginners & Returners Karate Class for Ladies Self Defence (Adults & Teens Aged 12+) - Mondays in Redbridge

Gemma Atkin's Women's Self Defence

GIRLS ONLY: Self Defence Classes Every Tuesday – Kingaroy Chamber

ISK Martial Arts Falmouth Ladies

Women Defense - Legacy Jiu-Jitsu Academy