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Introduction: Yoga is a true mind-body exercise. Yoga poses, breathing exercises and meditation all help to connect the mind with the body. Kundalini yoga posture is one type of yoga that includes chanting, singing, breathing exercises, and asanas. It is considered to lead people to spiritual freedom. It is located in men between the excretory […]
Introduction: Yoga is a true mind-body exercise. Yoga poses, breathing exercises and meditation all help to connect the mind with the body. Kundalini yoga posture is one type of yoga that includes chanting, singing, breathing exercises, and asanas. It is considered to lead people to spiritual freedom. It is located in men between the excretory
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Benefits of Naukasana (Boat Pose Yoga) and How to Do it By Dr
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Benefits of Naukasana (Boat Pose Yoga) and How to Do it By Dr
Toppers STD IX, PDF, Schools
