4.6 (754) In stock
This is a workout from Caroline Girvan‘s CGX app. For more info on Caroline’s App, see the CGX App page. This was a tough kettlebell workout! Though it is a total body strength workout it hit my shoulders the hardest. On most of the exercises that include shoulder work I could not keep pace with Caroline. Which…
Caroline Girvan Iron Series Vs Epic, Do her 10/15/20minute workouts first.
4-Week Kettlebell Gainz Program – : Let's Get Primal
TOTAL BODY KB Complex
Body-Solid Tools Training Kettlebells, from 4 to 36 kg. KBX
lower body strength training – Page 2 – 2 Lazy 4 the Gym
Kettlebell Kickboxing: Scorcher Series – 2 Lazy 4 the Gym
KETTLEBELL Complex 'Melt Down' Series : Dasha Libin: Sports & Outdoors
20 Min FULL BODY KETTLEBELL or Dumbbell Workout, No REPEAT
CGX: Drop Set Shoulders – 2 Lazy 4 the Gym
20 Min FULL BODY KETTLEBELL or Dumbbell Workout, No REPEAT
COMPLEX KETTLEBELL WORKOUT - Kick-ass Kettlebell Series
