Legs Up The Wall Pose (Viparita Karani): How To Practice, Benefits And Precautions

More Viparita Karani advantages may be obtained by doing this yoga pose between two meals, which should be at least five hours apart.
More Viparita Karani advantages may be obtained by doing this yoga pose between two meals which should be at least five hours apart.

Take 5- Recharge with Viparita Karani (Legs Up the Wall Pose) - YogaUOnline

Legs-Up-the-Wall: How to Do This Yoga Pose

Viparita Karani (Legs-up-the-Wall Pose) For High Blood Pressure

The Benefits of Halasana: Reap What You Sow with Plow Pose

Viparita Karani, Legs Up the Wall. Restorative Yoga Inversion

Yoga Pose: Legs Up The Wall

Legs Up The Wall - Foundations of Yoga

Viparita Karani (Legs up the Wall Pose) - How to do, Benefits, Ayurvedic View

Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall Pose - Fitsri Yoga