KT Tape Tutorial - IT Band The IT Band, or iliotibial band, is a

The IT Band, or iliotibial band, is a thick band of fibrous tissue that runs down the outside of the leg. The iliotibial band begins at the hip and

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IT Band Application, Love running or cycling, but feeling pain in your hip or IT band? It could be inflammation from ITBS (Iliotibial band syndrome). KT Tape can support