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Disclaimer - remember to practice at your own pace and listen to your body. If anything hurts or pinches, come out of the pose safely and rest in balasana (child
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Posture of the month: Pincha Mayurasana (Peacock Feather Pose)
𝗣𝗶𝗻𝗰𝗵𝗮 𝗠𝗮𝘆𝘂𝗿𝗮𝘀𝗮𝗻𝗮 𝗪𝗢𝗥𝗞𝗦𝗛𝗢𝗣 Learn how to do
student — CAMYOGA Blog — CAMYOGA - Yoga For Everyone
