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Ever wonder how Pilates became so popular? Far from a modern fad, Pilates dates back to the 19th century. It all started with a quirky fitness enthusiast named Joseph Pilates. Pilates was born in Mönchengladbach, Germany in 1883. From a young age, he had always had a passion for health and wellness.
Rhinebeck Pilates - Joe's Original Home Reformer Sequence Tuesday 11-11:30am EDT This class focuses on Joe's original order of exercises for the “Junior Reformer” aka, the home reformer invented by Joseph Pilates.
The Fight for the Soul of Pilates - The New York Times
56 Joseph Pilates Photos & High Res Pictures - Getty Images
I did Pilates every day for 2 weeks, here's what happened
I did Pilates every day for 2 weeks, here's what happened
The Fight for the Soul of Pilates - The New York Times
Rare Joseph Pilates Pilates History Research - Rhinebeck Pilates
Joe's Gym: The Original Pilates Method
Joe Pilates Articles Pilates History Research - Rhinebeck Pilates
