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Generally speaking, you should be able to clean and jerk more than you can snatch. This is because the snatch is a far more complex lift than the CJ, and you
Generally speaking, you should be able to clean and jerk more than you can snatch. This is because the snatch is a far more complex lift than the CJ, and you can front squat more than you overhead squat (or at least you should be able to. If it’s the other way around, you have a serious muscular imbalance that
Do You Know These Jerk Rules?
Clean & Jerk - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
Clean and Jerk Exercise: How To, Benefits & Variations – Torokhtiy Weightlifting
February 2020 - Daily Feed - Archon Bracket
Clean & Jerk - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
How much should I Front Squat – Christian Bosse
Snatch vs Clean & Jerk Part 1: How Do You Stack Up? – btwb blog
Snatch to Clean & Jerk Ratio - Q&A with Greg Everett
Damect Dominguez, Author at BoxLife Magazine - Page 16 of 27
lisle — Workout of the Day — CrossFit Amplify
How To Keep The Bar Close In The Snatch — California Strength
Snatch to Clean & Jerk Ratio of 2012 London Male Olympic Weightlifters : r/weightlifting
