4.6 (118) In stock
Former dance teacher Judi Sheppard Missett, from California, said she never intended set out to teach fitness but noticed women were struggling with her dance classes and weren
Former dance teacher Judi Sheppard Missett, from California, said she never intended set out to teach fitness but noticed women were struggling with her dance classes and weren't coming back.
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter: Martin Gibala, Christopher Shulgan: 9798200601158: : Books
How To Lose belly fat (for tips and tricks to Lose belly)
Joe Wicks workout: Burn fat fast with cardio exercise plan and healthy diet
Jazzercise was one of the 1st fitness classes ever. Founder Judi Sheppard Missett, 79, reflects on the 'revolutionary' program.
Metabolic Health for Women
Somatic Exercises: How It Works, Benefits, and Stretches for Beginners
Not your mama's Jazzercise
Which exercise burns the most belly fat?
How to Start Your Journey to Lose Weight, Weight Loss