January Pull Up Challenge - Athletic Lab

The 30-Day Pull-Up Progression Program - Master a Pull-Up in 30 Days

When Your Workout Stops Working: What to Do When Progress Plateaus - The New York Times

How To Do a Pull-Up, Pullup Guide

WODs

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GMA' January Challenge: How to do a pull-up with perfect form - ABC News

The 10 Workout Mistakes Holding You Back - WSJ

Proven Workouts and Exercises to Increase Your Athletic Speed

The Fighter Pullup Program Revisited

1 Month Workout Plan To Get Ripped: The Ultimate Guide - BetterMe

Member of the Month – CrossFit Midtown

5 Lessons From Doing 100 Squats a Day, Press Ups & Sit-Ups