Is Walking a Good Enough Exercise?

If walking is the only physical activity you can do, is that enough exercise to stay healthy? Experts say yes, but there are other factors to consider.

Walking: The Most Underrated, Yet The Best Form Of An Exercise!

i.ytimg.com/vi/3Ka7B3hCg08/maxresdefault.jpg

Walking 8,000 Steps 1 Or 2 Days A Week Is Beneficial

Verywell Health Quotes Dr. Zaslow: If Walking Is the Only Exercise

Is Walking a Good Enough Exercise?

Is walking the best excercise? - Quora

Is Walking Enough Exercise? Howdy Health Texas A&M AgriLife

Is walking “enough” exercise to lose weight?

/thmb/5pa5myVOa24EkyoOhUi0OKWoIs

Is Walking a Good Enough Exercise?