Is That After-Dinner Coffee a Good Idea?

The right amount of coffee can be good for you, but timing it too close to bedtime could have unwanted effects on your sleep. Here's what to know before you brew a batch of after-dinner coffee.

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Is That After-Dinner Coffee a Good Idea?

Illustrator / Designer / Art Director / michela buttignol - WNW

Illustrator / Designer / Art Director / michela buttignol - WNW

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Is Snacking in Bed Actually That Bad?