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This is a common question I hear. With so much focus on sitting and electronics, kids’ posture and their bodies, are paying a heavy toll. I call it “iposture” and it’s ubiquitous. The good news is the majority of Pilates matwork is beneficial for and adaptable to kids. My daughter Katelyn recently presented a school research project about the […]
Pilates for Back Pain Archives - BoneSmart Pilates
Sportime Core Pilates For Kids Exercise Cards, 3-1/2 X Inches, Set Of 56
Is Pilates Good for Kids? - BoneSmart Pilates
WHY PROPS? The Aging Strong Props were carefully designed and selected by a physical therapist to get the most out of the Aging Strong DVD workouts. 3
BoneSmart Pilates® Aging Strong Exercise Props Bundle (DVD Sold Separately) Build Bone-Improve Posture-Avoid Injury
BoneSmart Pilates® Live Virtual Classes - BoneSmart Pilates
BoneSmart Pilates
The BoneSmart Pilates DVD series and exercise props were carefully created, designed and selected by a physical therapist to help you improve your
Deluxe BoneSmart Pilates® “Have it All” Package
Sportime Core Pilates For Kids Exercise Cards, 3-1/2 X Inches, Set Of 56
Pilates For Kids : Benefits, Exercises And Teaching Tips
