Instead of being a six-pack, ABS are actually an eight-pack – four pairs of muscles, identical on each side of the linea alba. They are sometimes mistakenly depicted as rectangles. In reality

workout for women with Diastasis Recti Abdominis or “separated absâ€

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ArtStation - ABS a.k.a. rectus abdominis muscle

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Lab Q2 Flashcards

Why do people sport 4-, 6- or even 8-pack abs?

Are 8 pack abs possible? If so, which muscles are involved? - Quora

4 Pack vs 6 Pack vs 8 Pack Abs Explained (with Pictures)

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PDF) Anatomy Trains Myofascial Meridians for