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As academic achievement becomes top priority for parents and schools, physical education (PE) frequently falls to the bottom of the school week. PE offers many benefits to kids, however, and taking it out of the school day may actually hurt academic performance. PE offers a mental break from focus-driven, test-based academic classes. Many scientific studies […]
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Catmose Sports Centre - Daily recommendation of physical activity and its benefits for 0-5 years. It's important to keep active at any age in order to lead a healthy and balanced lifestyle.
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