1. Home
  2. cross leg stretch

IT Band: Crossed-Legs Forward Bend, These 38 Leg, Hip, and Glute Stretches (Plus 1 Video!) Will Open Up Your Entire Lower Body

$ 11.00

4.8 (147) In stock

World's Best IT Band Stretch by Dr. Geoffrey Alan Gray

Pregnancy Stretches: For Back, Hips, and Legs

5 Best Stretches For The IT Band

Can't Stand Up Straight (Fix It with 3 Exercises)

Relieve Your Low Back And Hip Pain

Stretches for IT Band Syndrome

Superset Leg Day Workout 🦵Save this for later and let me know how you

6 Best IT Band Stretches, According To A Physical Therapist

How To Foam Roll Your Glutes: 5 Exercises

Learn to Sit Cross-Legged – 10 Min Yoga for Pain Sitting Cross

Hip Pain RELIEF! Stretches And Exercises For Lateral Hip Pain

Hip Thrust Progression Guide (Glute Bridge to Hip Thrust)