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The IM=X® Pilates method was developed by exercise physiologist Elyse McNergney and features the IM=X® Five Fundamentals for spinal health and the
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The IM=X® Pilates method was developed by exercise physiologist Elyse McNergney and features the IM=X® Five Fundamentals for spinal health and the
IM=X® Instructor's Essential Bundle
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The IM=X® Pilates method was developed by exercise physiologist Elyse McNergney and features the IM=X® Five Fundamentals for spinal health and the
IM=X® Instructor's Essential Bundle
