Pulling strap in bodybuilding: How to use them? – Fit Super-Humain

The pulling strap in strength training is a very useful and popular accessory. You have gained enough strength to begin lifting heavier weights, but your wrist or hand grip is not yet strong enough to support this load
The pulling strap in strength training is a very useful and popular accessory. You have gained enough strength to begin lifting heavier weights, but your

Bodybuilding pulling strap – Fit Super-Humain

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Bodybuilding pulling strap – Fit Super-Humain

As a beginner, should I do lat pull downs or seated cable rows