How to get a six-pack (or even an eight-pack)

Here in the inconvenient truth: you can have a full 8-pack, but you’ll never see it if it’s buried under fat. That’s not to say that you need to lose body fat just because your abs aren’t on display. You can be healthy, unhealthy, fit, or out of shape at just about any size.

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How to get a six-pack (or even an eight-pack)

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