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How to Use the Run Walk Method

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If you run, you are a runner, no matter how many walking breaks you take. In fact, the run/walk method can be a secret weapon for runners of all ability levels.

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Use this calculator to determine your best run/walk ratio - Canadian Running Magazine

The Run-Walk-Run Method and How to Apply it in Training - RunPage Blog

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Run Walking: Your Ultimate Guide for Beginners to Marathoners

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Run:Walk Method Mastery: Running Training Guide to Faster Runs by Kirk Mahoney