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Duxbury Wellness Center - This beautiful weather allows us to get outside daily to walk or runbut We are all spending more time at home which increases our screen time (TV, Computer)
IMPROVE Hip Roll (BOOTY ROLL) 😲🙌🏼{2 Isolation Exercises} [No more stiffness]
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Roll your hips into the weekend! 🤣 Watch our full segment on yoga moves for daily life with @larkinyogatv on our website! WATCH #NEWD
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