How to Breathe to Improve Cycling & Athletic Performance - Sonya

Being out of breath – that is something all of us have experienced on our bikes.  You can even get out of breath on the descents if you’re really pushing

Psychological flexibility and other lessons from pro-athlete moms

Sonia O'Sullivan: Keeping things simple is key for young athletes – The Irish Times

What Positive Psychology Has to Offer Athletes

Why do so many professional athletes have asthma – and does it

Breastfeeding and the Endurance Athlete - Prokit

7 tips on training with a slower partner (or significant other)

Cycling to Work Could Prevent Anxiety, Depression

Women Involved Series: Sonya Looney

Deep Breathing for Performance

Aging Gracefully, Training Powerfully: Insights from 80-year-old Endurance Coach Joe Friel - Sonya Looney

Breathing techniques for athletes: The top 4 to try