4.8 (749) In stock
Sage Patanjali was a contemporary of Buddha and his system of yoga was influenced by the Buddhist philosophy of yama and niyama. In the Yoga Sutras he divided raja yoga into eight steps. Yama and niyama are the first two, followed by asana and pranayama. Then come pratyahara, dharana dhyana and sa
Not one yoga, but many yogas
Origin, Principles, Practice and Types of Yoga
Which type of yoga suits you? - Yogashop
Ashtanga is it a yoga practice style or 8 limbs towards a
What are the different types of yoga?
Hatha Yoga Pradipika - Wikipedia
Yoga Styles 101: An Introduction to Hatha Yoga
Nurture Your Soul
Stepping Into the Ancient Practice of Hatha Yoga
What is Hatha Yoga? - Relax and Yoga
Unlocking the Depths of Dharana and Dhyana Understanding the Difference
