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Mike Matthews on X: The close-grip lat pulldown is one of the best exercises you can do in the gym—it's easy to learn, trains your entire back, improves your posture, and spares
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Arrow Fitness Academy - Know how to do the Lat Pulldown perfectly. We see a lot of people sitting straight up when they perform the lat pulldown. - Sitting straight up puts
How to Do a Lat Pulldown (10 Variations) - Illustrated Guide - Gym Geek