Skipping Leg Day is Common—Here's What the Data Says

Tonal’s State of Strength report reveals members are neglecting lower-body training. Here’s why that’s a big mistake.

6 Reasons Why You Should Never Skip Leg Day Again - stack

40 Best Leg Exercises to Upgrade your Leg Day

How to Build Power in Your Workouts - The New York Times

What is Leg Day? 7 Reasons to Never Skip It, Tempo

Why do some people skip leg day? - Quora

WARNING: Skipping leg day leads to bird legs. ^^PROOF^^ #fitness #motivation…

What is Leg Day? 7 Reasons to Never Skip It, Tempo

What Happens When You Always Skip Leg Day?

The 24 Best Stretching Exercises for Better Flexibility