Healthy Sleep Habits for Nurses

With the New Year starting recently, maybe you’ve made a resolution to try to get better and more efficient hours of sleeping during the night. As a working professional in the nursing industry, it’s crucial to get a good, healthy nights sleep so you can focus and concentrate more precisely, while tending to your patients during your shift.
With the New Year starting recently, maybe you’ve made a resolution to try to get better and more efficient hours of sleeping during the night. As a working professional in the nursing industry, it’s crucial to get a good, healthy night's sleep so you can focus and concentrate more precisely, while tending to your patients during your shift.

Tips and Tricks for Night Nurses [INFOGRAPHIC]

Stress Management for Nurses

Sleep: How Much You Need and How to Get It

Tips for achieving healthy sleep

Night Shift Nurse Essentials: Nursing Survival Guide

Disturbed Sleep Pattern Nursing Diagnosis and Care Plans

Sleep Tips for Night Shift Workers

How To Get Better Sleep As A Night Shift Nurse

New Oxford Study Shows Brief Sleep Therapy Delivered by Nurses Improves Insomnia — Nuffield Department of Primary Care Health Sciences, University of Oxford