Hatha Yoga Flow — Michael Dynie

Mindful, accessible movement followed by meditation. Hatha is an ancient yoga practice that explores breathing techniques (pranayama), postures (asana) and meditation (savasana).

Yoga for Radiant Health

Vinyasa Yoga on Demand: Beginner, Intermediate and Advanced, Hatha, Power and Ashtanga — Michael Dynie Yoga

Standing Poses, Accessible Flow Hatha Yoga for Beginners (45 min)

Open the Body and Mind - Hatha Yoga (45 min) + Meditation (10 min) — Michael Dynie

Michael Dynie Yoga

Vinyasa Yoga on Demand: Beginner, Intermediate and Advanced, Hatha, Power and Ashtanga — Michael Dynie Yoga

About us – Astanga Yoga Ottawa

Full-Body Vinyasa Flow — Michael Dynie

Hatha Yoga Flow — Michael Dynie

Online Yoga Classes in Vinyasa Yoga with Michael Dynie

Michael Dynie Yoga

Teacher Training – Astanga Yoga Ottawa

Yoga for Healing the Upperback (50 min)

Michael Dynie Yoga

Vinyasa Yoga on Demand: Beginner, Intermediate and Advanced, Hatha, Power and Ashtanga — Michael Dynie Yoga

Hatha Yoga for General Maintenance - Beginner Friendly, Slow and Accessible Movement