Group Exercise Improves Quality of Life, Reduces Stress, Study Finds

(PDF) Effects of Group Fitness Classes on Stress and Quality of Life of Medical Students

8 Easy Ways To Reduce Stress That Also Improve Quality Of Life - Lompoc Valley Medical Center

Workplace Wellness Programs Have Little Benefit, Study Finds - The New York Times

Study: Group Exercise Improves Quality of Life and Reduces Stress - Global Wellness Institute

5 Brain Exercises That Can Keep Your Mind Sharp

Group exercise improves quality of life, reduces stress far more than individual work outs' - Daily Trust

Why is physical activity so important for health and well-being?

Mental Health Benefits of Exercise and Physical Activity

Fight Stress with Healthy Habits Infographic