Check Your Freestyle Swim Stroke: Correcting Form Mistakes - stack

Although many people can swim the common freestyle, poor stroke mechanics are probably limiting their potential success. It's essential to find the right balance between drag elimination and force production, unique to the sport of swimming. The streamline position produces

Arm strokes are the most important element in freestyle swimming. For smooth swimming it is crucial to perform it correctly. ✓ ⠀ Check out what is the

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Check Your Freestyle Swim Stroke: Correcting Form Mistakes - stack

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