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Frankish and Germanic belt buckles and plates The Franks and Germans often would have buckles with both a buckle and a plate that would fasten the belt on the center of the waist. This type of belt does not allow for much adjustment in size and would need to be adjusted every time you gained or lost weight. Medieval people's weight probably did not increase and decrease as much as our modern weight tends to change. The diet during the middle ages was not as robust as our modern diet and probably did not allow for as much change
Merovingians: The Once, The Present, & Future kings - Merovingian Bull's Head' Belt Buckle: Merovingian Frankish 'Bird and Beast Heads' Buckle and Tag Gold and garnet, 11.73 grams 25.78 mm (buckle) 2.00
German Belt Buckle, Frank Hardesty, Artifacts
avar - NumisWiki, The Collaborative Numismatics Project
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Silver gilt plate with animal figures, from Letnica, Bulgaria, Stock Photo, Picture And Rights Managed Image. Pic. DAE-88002316
Early medieval: Migration period buckles and fibulae
Belt Buckle - 600-700 AD, Frankish. Iron overlaid, inlaid with silver, iron rivets.
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Counter Plate from a Belt Buckle, Frankish
Belt Buckle, Frankish
Bharath on X: 1. The Sutton Hoo helmet 2. A recreation of how it probably looked 3. Gold belt buckle discovered in the grave 4. Read all about it! / X
Frankish Buckle with plate - W90A
Early medieval: Migration period buckles and fibulae