Flexibility Stretches - Overhead Shoulder

Diagram and description of the Overhead Shoulder Stretch to increase flexibility

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Overhead Shoulder Stretch Series - Olympic Weightlifting & Instructional Video - Catalyst Athletics

Shoulders - Shoulder Stretch with Long Resistance Band - FIT CARROTS

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DC Physiotherapy - Shoulder stretches Flexibility is a key part of any workout regime. Stretching has many benefits that can assist you with improving your over all performance. 1. Stretching improves ones

Improving Shoulder Flexion for Overhead Lifts

Video: Overhead Shoulder Stretch

Seated Shoulder & Arm Overhead Stretch For Older Adults — More Life Health - Seniors Health & Fitness

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