Ab Exercises: Flatten Your Belly Without Crunches

Crunches and sit-ups have a bad rap. These alternative ab exercises can help flatten your belly while minimizing lower-back pain.

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How to Get A Flat Stomach - Flat Stomach Workout From Holly Perksins

These are the best ab exercises for women that will help you tighten and tone your abs quickly without crunches. Do …

Flatten Your Stomach Without Crunches (WITH 5 EXERCISES!)

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