Fat Adapted: What Does It Mean?

Fat adapted is one of many terms associated with the very low carb, high fat ketogenic diet. This article reviews everything you need to know about fat adaptation.

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Fat Adapted: What Does It Mean?

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Ketovegetarianph, If you are fat-adapted, it implies you have restricted carbs enough to induce an increase in fat burning. Fat-adapted athletes, and seden

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Fat Adapted - What It Means & How to Make It Happen