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A comprehensive and intense, leg workout for building, bigger quads, calves, glutes and hamstrings. Best leg exercises to add muscle mass and strength to the lower body and build bigger legs.
Some people actually look forward to leg day, but for most it’s last on their list of training priorities, which explains why many men have large, strong upper bodies supported by pencil-thin legs. If you find yourself wearing pants at the gym more often than shorts, the following workout will give you some newfound confidence […]
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