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Today's blog is a brief look at an exercise programme I used recently for a patient with Medial Tibial Stress Syndrome and what my thinking was behind it.
3 Exercises for Anterior Shin Splints
Fix Your Shin Splints (Medial Tibial Stress Syndrome) By Seth Donelson – Stew Smith Fitness
Taking the stress out of stress fractures
Julien Malané (@JulienMalane) / X
Jakob McCorkell (@JakobMccorkell) / X
Stein Dragland (@SteinDragland) / X
Loveness Chama on LinkedIn: Exercises for Medial Tibial Stress Syndrome (AKA 'Shin Splints')
David Ashcroft (@davidashcroft11) / X
Michelle Tanner (@michellet924) / X
Shin Splints - E3 Rehab
Articles — Brighton Physiotherapy The Physio Rooms Blog — Hove Physio
Dr. Steph Mundt (@stephmundt.dpt) • Instagram photos and videos
Medial Tibial Stress Syndrome: Shin Splints! – Run Waterloo