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The BEST dumbbell workout for beginners! This strength training full body workout targets the upper body, lower body AND core with dumbbells. Modifications are included for each strength exercise.
25-Minute Dumbbell Workout for Beginners
The Perfect Full Body Strength Workout for Beginners! - Nourish, Move, Love
Incinerate Fat and Build Muscle With This Kickass Printable
FREE 4-Week Workout Plan (Videos), Nourish Move Love
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Your Saturday #WOD is a favorite —> the BEST Full Body Workout in
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