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Here are some ideas for those of you who only have a few minutes a day to exercise.
10 Simple Exercises to Tone Your Whole Body - Sworkit Health
Here Are Some Quick Exercises You Can Do In The Morning
19 Cardio Exercises for an Effective At-Home Workout
20 Morning Exercises That You Can Do At Home
5 Points Youth FDTN (@fivepointsyouth) / X
Five Benefits of Exercising in the Morning
5 Simple Workout Routines You Can Do Anywhere - DONNA TRYBA
Working Out on an Empty Stomach: Is It Safe?
Are Twice-a-Day Workouts the Fast Track to Fitness—or Injury?
A 15-minute morning workout routine you can do anywhere
The 9-Minute Strength Workout - The New York Times