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7 Extreme Yoga Exercises Smartphones Make You Perform Daily Without You Even Realising It

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International Yoga Day: Here are 7 extreme yoga exercises which smartphones make you perform daily. Here’s how we are all doing yoga everyday: Loo Asana, Arm Flexasana, Couch Shavasana, Eye Stretchasana, Sleep Bhasmasana, and others.
We’ve been practising yoga steadily for the past decade or so, thanks to helpful technology devices that are sneakily ensnaring us into yoga-esque habits.

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