4.9 (88) In stock
This class with Kreg Weiss is perfect for the morning hatha practice or anytime you feel like a more gentle class. In this yoga class breath will lead you through a series of flowing postures that build heat and openness before moving deep into stretching poses that target the hips and thighs.
18 Morning Yoga Stretches and Poses to Start Your Day • Yoga Basics
Yoga: a beginner's guide to the different styles, Yoga
Online yoga classes, meditation and talks
Kundalini yoga class. Awakening the Kundalini Energy #6. All chakras, 2nd chakra activation
Can one have a spontaneous Kundalini awakening? How do you manage it after? - Quora
How to activate 7 Chakras in Your Yoga Practice: Effects, Symbols
Easy Kundalini Yoga Practice for Beginners (30-min) Kriya, Poses, Breath of Fire, & Meditation
Kundalini Yoga: What It Is, Poses, and Benefits
Kundalini yoga class. Awakening the Kundalini Energy #1. All chakras work out. Meditation, pranayama
Comparing 4 Yoga Subscription Apps to Find the Best One for Your Practice
