Dragon Pistol Squat – How to Unlock One of the Most Difficult

The pistol squat is widely considered the ultimate bodyweight leg feat, requiring strength, stability and flexibility. However, athletes are constantly looking for new ways to push their strength potential. Enter the dragon pistol squat!

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Here is one of our trainers clients performing a pistol squat into a dragon pistol! Much harder than I looks and very few people are even

I did the dragon pistol squat exercise every day for a week — here are the results

Deep Dragon Squats

機車摩托車社群推薦指南- 關於pistol squat中文，我們在網路上蒐集到這些相關的討論、資訊與評價

10 DRAGON SQUATS in A Row The BEST to DO IT !!!