You Don't Have to Do Cardio for Weight Loss, Resistance Training As Effective

Strength training can be as effective for weight loss as cardio, as long as there's a calorie deficit, which means eating less than you burn.

Yes, You Can Lose Weight and Gain Lean Muscle at the Same Time With This Strategy - CNET

Exercises That Increase Testosterone Levels, Plus Those That Don't

Does Exercise Help You Lose Weight? The Surprising Truth

Why you shouldn't exercise to lose weight, explained with 60+ studies - Vox

How Weight Training Burns Fat - The New York Times

Cardio before or after weight lifting: Which one is better for weight loss? - CNET

Fasted Strength Training: Good or Bad for Your Gains? – StrengthLog

Does lifting weights burn fat? All of your weightlifting questions, answered - CNET

Myth Busting – You Need to do Cardio to Lose Weight

Beginner Gym Workout for Strength Training - Anytime Fitness

The BEST Way to Use Cardio to Lose Fat (Based on Science)